Caregivers for the elderly at home: A five-step approach to reducing your stress (leaflet)
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LEAFLET. Studies show that caregivers perceive a heavy psychological burden. They feel they do not do enough or that they are powerless in the face of all the challenges that are theirs. However, it is essential to learn how to manage this new role so that they continue to live a healthy life . It is possible for caregivers improve their well-being by using some stress management approaches.
